{"product_id":"anger-management-the-21-day-mental-makeover-to-take-control-of-your-emotions-and-achieve-freedom-from-anger-stress-and-anxiety-practical-emotional-hardcover","title":"Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames W. Williams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmotional intelligence isn't a soft skill. It's the load-bearing skill.\u003c\/p\u003e\u003cp\u003eIt runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnger Management\u003c\/em\u003e - The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stres is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's covered: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.\u003cbr\u003e- Self-regulation. The pause between trigger and response. Trainable.\u003cbr\u003e- Empathy - not the Hallmark version. The accurate version.\u003cbr\u003e- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.\u003cbr\u003e- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.\u003cbr\u003e- Daily practices that compound EQ over months and years.\u003c\/p\u003e\u003cp\u003eThe reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 29, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44545533247539,"sku":"9781951429355","price":82.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/2191\/6467\/files\/2G8_q87ZuW9781951429355.webp?v=1784303536","url":"https:\/\/thereadinghousebookcompany.com\/products\/anger-management-the-21-day-mental-makeover-to-take-control-of-your-emotions-and-achieve-freedom-from-anger-stress-and-anxiety-practical-emotional-hardcover","provider":"The Reading House Book Company","version":"1.0","type":"link"}