Fasting - Hydrotherapy - Exercise; Nature's Wonderful Remedies For The Cure Of All Chronic And Acute Diseases - Paperback
Fasting - Hydrotherapy - Exercise; Nature's Wonderful Remedies For The Cure Of All Chronic And Acute Diseases - Paperback
Details
by Bernarr Macfadden (Author)
Bernarr MacFadden explores three methods of keeping yourself fit and healthy: fasting, hydrotherapy, and exercise.
First published in 1900, this insightful volume explores nature's remedies for illness and small ailments. Various methods of keeping disease at bay and improving your health following illness are detailed in this classic guide to self-healing. Including physiological data for each method.
The contents of this volume feature:
- - The One-Meal Plan
- - Dietetic Restrictions
- - Protracted Fasts
- - The Cold-Water Cure
- - Air Baths
- - Climatic Sanitaria
- - Ventilation
- - Outdoor Exercise
- - Indoor Exercise
- - Gymnastics
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.