How to Live Well: Secrets of Using Neurosis - Paperback
How to Live Well: Secrets of Using Neurosis - Paperback
Details
by Takehisa Kora (Author)
Foreword by David K. Reynolds, Ph.D.
Preface
Part I. Views of Life
1. Knowing Yourself
2. Reality Is the Only Truth
3. Phrases for Spiritual Training
4. Views of Life
Part II. Unpleasant but Necessary
5. Pitfalls of Neurosis
6. Seven Conditions for a Mentally Healthy Life
7. Self-Awareness of Being Imperfect
8. Adapting the Mind and Body
9. Unpleasant but Necessary
Part III. The Essence of Morita Therapy
10. Neurotic Personality Training
11. Release from Neurosis
12. The Causes of Neurotic Symptoms
13. The Essence of Morita Therapy
Index
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