Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!

Strength Training for Women Only: How to Double Your Strength in Only Six Weeks! - Paperback

$42.88
Sale price  $42.88 Regular price 
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Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!

Strength Training for Women Only: How to Double Your Strength in Only Six Weeks! - Paperback

$42.88
Sale price  $42.88 Regular price 
Details

by Joseph F. Mullen (Author)

Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol.

Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.

Number of Pages: 152
Dimensions: 0.38 x 9.22 x 6.1 IN
Publication Date: May 29, 2003

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