The Only Intermittent Fasting Book You Will Ever Need: A Step by Step Plan - Paperback
The Only Intermittent Fasting Book You Will Ever Need: A Step by Step Plan - Paperback
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by Vish Souraj (Author)
Intermittent fasting refers to dietary eating patterns that involve not eating or severely restricting calories for a prolonged period. This book completely explains all the aspects of intermittent fasting in a simpler way, regarding types, benefits and how to start it. Intermittent fasting has a lot of health benefits. This book is a quick read to anyone who wants to start Intermittent fasting.
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