The Ultimate In-Home Golf Fitness Program: Your 12-Week Plan Towards Increased Distance, Durability, and Flexibility - Paperback
The Ultimate In-Home Golf Fitness Program: Your 12-Week Plan Towards Increased Distance, Durability, and Flexibility - Paperback
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by Brandon P. Gaydorus (Author)
This book was designed to help golfers understand the concepts of golf fitness and to give guidance on a 12-week progressive program designed to help golfers increase distance, durability, and flexibility. In return this will give golfers the potential to improve their golf game and help prevent injuries.
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