{"product_id":"treat-your-own-knees-simple-exercises-to-build-strength-flexibility-responsiveness-and-endurance-hardcover","title":"Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJim Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTreat Your Own Knees\u003c\/em\u003e shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He offers a series of straightforward exercises based on current medical data and tested in his practice. Black-and-white drawings show exactly how to do the exercises and pinpoint the precise muscles responsible for the problem. This concise, simple guide provides an effective do-it-yourself program.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 11, 2003\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44469382742067,"sku":"9781684424856","price":79.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/2191\/6467\/files\/qk-WQ2YaAg9781684424856.webp?v=1783553462","url":"https:\/\/thereadinghousebookcompany.com\/products\/treat-your-own-knees-simple-exercises-to-build-strength-flexibility-responsiveness-and-endurance-hardcover","provider":"The Reading House Book Company","version":"1.0","type":"link"}