User's Guide to Easing Menopause Symptoms Naturally - Hardcover
User's Guide to Easing Menopause Symptoms Naturally - Hardcover
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by Cynthia M. Watson (Author)
Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and menopause, including hot flashes, bone loss, and an increased risk of heart disease.
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