Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Bra - Hardcover
Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Bra - Hardcover
Details
by Lucy Holden (Author)
What if bedtime didn't have to be a nightmare?
This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
A selection of soothing words which act as a drug-free sleep aid.
For ultimate relaxation and peaceful vibes.
Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.
More interesting than white noise.
More engaging than nature sounds.
A perfect de-stressor.
So, if you want to transform your evenings from dreading bedtime to looking forward to it...click "add to cart"
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