From Wellbeing to Welldoing: How to Think, Learn and Be Well - Paperback

by Abby Osborne (Author), Karen Angus-Cole (Author), Loti Venables (Author)

Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing.